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- source of protein (1 cup contains 10g of protein)
- high-fiber
- natural source of vitamin B1, phosphorus, magnesium, iron and zinc (15%-20% of NRV – Nutrient Reference Value for adults)
- no palm oil
- contains beat-glucans, which lower your cholesterol*
* Beta-glucan is a soluble fibre made from oats which has been shown to reduce blood cholesterol. The beneficial effect is obtained with a daily intake of 3g of beta-glucans from oat (2 cups) in combination with a varied, balanced diet and a healthy lifestyle. High cholesterol is one of the risk factors that increase the probability of developing coronary heart disease.
